39 Healthy, Pregnancy-Approved Snack Ideas

When you’re pregnant, having to prepare a snack can often lead to the path of least resistance: junk. Except, in the long run, that chocolate bar or small order of french fries will weigh you down. Here’s a list of 39 pregnancy snacks that are both healthy and fast!

1. Green pimento-stuffed olives

Perfect for salty cravings.

Perfect for salty cravings.

2. Carrot sticks & hummus

Filling and yummy.

Filling and yummy.

3. Zucchini slices & greek yogurt tzatziki sauce

Daring Gourmet has a great recipe!

Daring Gourmet has a great recipe!

4. Cherry tomatoes with homemade greek yogurt ranch

Or get creative with this great recipe from The Curvy Carrot!

Or get creative with this great recipe from The Curvy Carrot!

5. Grapes & cheese

grapesandcheese
6. Banana, oatmeal, cinnamon and almond milk smoothie

If you're searching for a heartier option, The Lemon Bowl has a great peanut butter banana oatmeal smoothie recipe.

If you’re searching for a heartier option, The Lemon Bowl has a great peanut butter banana oatmeal smoothie recipe.

7. Blueberries

So fresh and delicious!

So fresh and delicious!

8. Cucumber slices topped with a dollop of sour cream and a sprinkle of bacon bits

Please ignore the juicy chicken leg in this photo.

Please ignore the juicy chicken leg in this photo.

9. Almonds

almonds
10. Peanut butter and banana slices

peanutbutterbanana
11. Pizza bites made with zucchini slices for crust

Recipe from The Comfort of Cooking.

Recipe from The Comfort of Cooking.

12. Whole wheat toast with organic, no sugar added orange marmalade

Toast-and-marmalade-006
13. Avocado halves

avacado_0
14. Bananas with wheat germ

wheatgerm
15. Tomato, basil, mozzarella slices with balsamic

caprese-420x280
16. Roasted artichoke with garlic aioli

Recipe & Photo from Dish Of Savory

Recipe & Photo from Dish Of Savory

17. Apple slices & cheddar cheese

Cheese snack
18. Deviled eggs with guacamole instead of traditional filling

Recipe from Primal Bites Blog

Recipe from Primal Bites Blog

19. Grape pops. Frosting = Greek yogurt or pasteurized chèvre. Texturize with your favorite chopped nuts.

Buh-bye cake pops! Hello, grape pops!

Buh-bye cake pops! Hello, grape pops!

20. KIND bar – any flavor!

kind-snacks
21. Guacamole & celery

guaccelery
22.  Watermelon, feta (pasteurized) and mint salad

Recipe & Photo from The Shiksa In The Kitchen

Recipe & Photo from The Shiksa In The Kitchen

23. Sliced peaches & prosciutto

peaches
24. Carrot sticks with greek yogurt ranch dip

carrotranch
25. Cherries

Cherries
26. Turkey bacon wrapped asparagus

baconasp
27. Popcorn – add your favorite herbs and spices or buy a special kind.

Little Lad's Herbal Popcorn
28. Pumpkin energy bites

Recipe & photo from Shugary Sweets

Recipe & photo from Shugary Sweets

29. String cheese or cheese sticks

sargentocheese-730817
30. Applesauce

applesauce
31. Pretzel crackers with cream cheese, black olives, and carrots. Otherwise known as “penguin snacks”

penguinsnack
32. Frozen yogurt bites

strawberry-snack
33. Roasted grapefruit with honey

roastedgrapefruit
34. Strawberries & whipped cream

strawberries
35. Flavored roasted chickpeas

honey-cinnamon-roasted-chickpeas2
36. Coconut flakes or “chips”

coconutchips
37. Roasted seaweed snacks (Wasabi is my fave!)

seaweed
38. Baked veggie chips (sweet potatoes, kale, brussel sprouts, zucchini, and pumpkin work well. Spice with your favorite flavors – garlic & olive oil, rosemary & coconut oil, etc.)

veggiechips
39.  Popcorn edamame

Great photo & recipe from Thyme Bombe.

Great photo & recipe from Thyme Bombe.

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